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Over 50? Learn the Importance of Living Right After This Milestone

Thursday program will let you in on eating, exercise tips and the effects of age.

Over 50? The Westlake Porter Public Library will help you learn what you need to know if you’re over this important milestone.

Learn how important eating well, physical activity and the effect of age and medications on taste, hunger and thirst are to the activities of daily living.

Healthy Fit Living for 50+ will be held Thursday, Feb. 21 at 3 p.m. in the Westlake Porter Library’s Dover Room.

Come to this information forum for those over 50 presented by Deborah L. Dominick-Dobos. Dominick-Dobos is a Certified Fitness Trainer, a Certified Specialist in Exercise Therapy, and is certified in CPR and AED.

Register online or by calling 440-250-5460.

 

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